Finger curls reddit. I've done it successfully a few times.

Finger curls reddit. Last wash I had to refresh my curls about halfway through the week. Unhappy-Scratch1323 finger curling can carpal tunnel cause finger curling? having wrist and finger pain but i’m scared it’s something worse 😭 1 1 Share Sort by: May 7, 2024 · Reddit has, off and on, been interested in barbell finger curls, almost always was some disclaimer about it being "for hypertrophy but not direct transfer". That half curl at rest is the middle ground between those two muscles. See full list on wikihow. I've done it successfully a few times. Both are good and will help you long term. In this case, using a dummbell, kettlebell, or grabbing a short length of 2 inch PVC from home depot is good fix until you're strong enough for 45 lbs. : r/curlyhair     TOPICS Go to curlyhair r/curlyhair r/curlyhair Most adult men can do curls with 45 lbs pretty easily. At first I started working with OpenVR, but after finding out that Valve started to push towards OpenXR a while ago, I decided to use that instead. It definitely helps the curls, but I can't even run my fingers through the… Hello! Does anybody know why my nails curve inwards like this? : r/RedditLaqueristas Gaming Sports Business Crypto Television Celebrity r/RedditLaqueristas r/RedditLaqueristas The C was sold to pay for polish 💅 MembersOnline • Etheriii ADMIN MOD I’ve started finger curling my hair because I really like the look of the defined curls. I rest about 2-3 minutes and get on the hangboard (lattice or beastmaker), and if my fingers are feeling iffy or a little over-used, I tend toward a larger edge (about 25-30mm). Coincidentally, the monthly challenge over at r/griptraining happens to be barbell finger curls! I'd be curious to see show climbers stack up against general grip enthusiasts for this exercise. That's why you hear people talk about curl shock after a drastic hair cut and curls having to re find their path. Do you have any resources for finger coiling you could share? Or even a picture of what the process looks like when you do it? I have chunks of my hair that are the same texture as yours and I'm trying to get the less wavy parts to be a little more like them May 7, 2024 · Reddit has, off and on, been interested in barbell finger curls, almost always was some disclaimer about it being "for hypertrophy but not direct transfer". Is this bad or is it just my hands anatomy? My hands are pretty small as well so that might also have something to do My curls looked like this when I went to sleep with my hair wet in braids, but now I’ve started scrunching my hair and setting with a gel (I use curls blueberry bliss curl gel) and I’ll sometimes diffuse but mostly air dry :) I hope this helps you! You can also try finger coiling to help manipulate your hairs into curls. So I’d fix a curl here and there but not too much. it can no longer perform the action of curling so it just skips that step and goes into the state of being curled when no one is lookinh Reply reply drj87 I did watch the clock today and it took me approx 40 minutes to finger curls the sides and front of my hair, I gave up on the very back section. When you extend your arm you tighten these tendons, like pulling a piece of string until its tense. I have type 2C hair and it’s naturally fine. The recommendation is to keep the wrist muscles intact during dumbbell curls or using an easy bar when doing barbell curls. When the first wish went horribly wrong, curling the thumb inward, as such wishes upon a monkey paw are want to do, you let out a cry of frustration. The form and setup is shown in this video. All I did was apply both with praying hands, brush through, then wet hair again and finally scrunch and then scrunch with a cotton t shirt but I hate how my waves turn out every-time. Practicing my pinky and ring finger, but my both finger curl in. hope that helps! What rep range should I use for forearms ? I recently started doing foremarm isolation exercises (finger curl, hammer curl using tricep rope, dead hangs) I have been doing 9-12 reps is that enough?. It turns out good, but I find it a bit difficult to separate the curls or sleep on top of them without some frizz forming. 6-8 is a good range for building strength and giving the tendons and pulleys a good stress to strengthen over time. Your palms and forearms contain muscles, these muscles are connected the tendons in your fingers, called flexor and extensor tendons. Then as it dried it would separate out a bit more and I managed to keep curls further up my head. and you can let it air dry or use a diffuser. Especially the pinky. Everytime i try to do finger coiling on my hair… Anecdotal, but: I weight trained for years before climbing (lots of wrist curls as well because I had little baby wrists naturally). Sorry couldn't help much specifically :/ I used to strictly only finger coil since starting my hair journey last summer, but now my curls are trained enough to bounce into ringlet form with a brush! So much quicker, and makes the curls feel weightless. I still finger coiled my bangs and the hair near my nape, but for the rest I can now use a brush! Sep 29, 2010 · Wrist curls and finger curls are vastly different exercises. Finger curls ??? I need to work on finger strength more and i was going to try out going to do finger curls at is it an effective method to build finger strength? Reply reply drj87 • Lol haha I hope it was the middle finger Stoopid munkee Reply reply More replies peterlarry121 • granted, the monkeys paw stays still but in the next instant when you blink it suddenly goes into the curled position. Im going crazy? How do I keep my hair from pressing down and going flat, and keep my coils without kinks while I sleep? We would like to show you a description here but the site won’t allow us. Look at the front of your fingers. I see advice to not brush hair after hair dries. Good thing is it's increased my crimp power immensely without needed to train any harder on the fingers. for example, you can finger coil your hair for that super defined curl. com I used a lightweight leave in and a curl cream. Rake fingers through sections of hair to evenly distribute and scrunch again to start curl formation. However, the basic concept of muscles moving the joints back and forth holds and those muscles have a basic resting tension. "This is stupid! That isn't what I wished for! Fuck you, Monkey Paw!!! " The pinky begins to curl, then the ring finger, and finally the index finger. I think the story says the fingers curl like a snake or something like that. But finger coiling helps my hair clump, remain nicely defined and moisturized. Routine: verb curl shampoo and conditioner Pattern leave in Section Verb curl framing gel Smaller sections and finger curl Glaze with ouidad gel Diffuse Scrunch Pick out Unhappy-Scratch1323 finger curling does anyone else have any curling? i have a lot of wrist pain and stiffness/ pain in my fingers and am worried about having a neurological reason for this 😭 Add a Comment Going over some curls with Shea butter -Leaving the curls free for a week then finger coiling again Basically what I'd like to know is can I keep on doing this cycled routine without picking out my hair with an afro comb? The first two pics are of day 2 of the finger coils, last pic is right before wash day. Watched a YT tutorial which described how to put them in and said to sleep with them in til dry. Should I separate curls before i sleep or in the morning? Is Hello everyone, recently I decided to tackle VR game development, since I had to justify the purchase of the Valve Index controllers (Knuckles) somehow. Relax it so now your fingers are loosely curled. I still finger coiled my bangs and the hair near my nape, but for the rest I can now use a brush! So I've decided to experiment with some forearm exercises in the hopes of hypertrophy. I don't know if this applies to palms but I used to flex my wrists while doing bicep curls causing pain in the wrists. Oct 4, 2023 · My goal ultimately is to make it to work (on time) looking decent! I'm sorry if I didn't flair this correctly. Section hair. Generally finger curls or rolls refers to holding a heavy dumbbell (round) in what looks like an open hand position (arm/hand hanging down) and slowly curling up to the wrist and slowly letting gravity resist your pull to return to the down position. I can make my hair look like the photo by doing a tight curl and using my fingers to loosen it out and I use a beach curls serum. Your flair will be awarded shortly. So you just take a barbell , hold in both hands , palm up and roll it down your fingers just before it drops and roll back up. I really think an all around program of forearm, wrist and hand exercises is the best beginner advice. Any It only seems to present itself with a supine grip and abducted arm, and significant shearing load for example: No pain: hammer curls, concentration curls, reverse grip curls, chin-ups Pain: regular curls It's a little sore if I find the right spot and put pressure on it. Are waiter curls really worth doing. One year of growing out 3a/3b curls! While I do tell everyone they should try a shaved head at least once, the grow-out process isn't always pretty if you don't have tight curls. Hello everyone, recently I decided to tackle VR game development, since I had to justify the purchase of the Valve Index controllers (Knuckles) somehow. This dismissive comment is much more representative of its attitude towards edge curls. And maybe this is only wishful thinking on my part, but I wish there was a way to replicate finger curls… My finger strength is actually around it's best, but my endurance is all gone in just 2 months. This month we'll be doing finger curls for a 5 rep max. Now I’m headed to work looking like a Victorian doll - I can literally count how many curls I have. Some people like them and some hate them. 93 votes, 112 comments. I've seen type 3 curls have really good results with finger coiling. Find help with your hair, recommendations on products, technique advice anything to help embrace your texture! It would fall to my shoulders with the curls kind of stuck into each other. Emulsify Flora and Curl Sweet Hibiscus Curl Defining gel with a little water, glaze over bottom section, starting near the root. Any Sep 29, 2010 · Wrist curls and finger curls are vastly different exercises. I've filed and cut them to try and re-shape it, but they always regrow in the same way. Will it be ‘flat’ if i keep practicing it? Hi guys! I am seeking some advices for a nice haircut for my 3a/3b curly hair, as well as some general hair tips. Finger curl hair in small strands, realize your arms are falling off and start finger curling inadvisable large strands, realize that's not working and go back to small ones (but now with more ~pain~) Plop for an hour Take out plop and sleep Wake up with still completely sopping wet hair feeling very sorry for yourself Clip at the root for ~volume~ The Barbell Finger Curl Congratulations to u/avastyematey and u/villageblacksmith for top pinch times in last month's challenge. My hair is pretty finnicky, as it has to have the right amount of water in it to hold the curl. If hair touching is tough to quit (it is for me) substitute another habit like a figet toy or doodling to get you through situations that would usually prompt hair touching. [Help] A fix on curled pinky finger I’ve been struggling for a long time with my fretting hands pinky curling up when I do a lot of playing. And maybe this is only wishful thinking on my part, but I wish there was a way to replicate finger curls… We would like to show you a description here but the site won’t allow us. The idea is basically that curls have memory. I used a lightweight leave in and a curl cream. Aug 25, 2019 · Do you have any resources for finger coiling you could share? Or even a picture of what the process looks like when you do it? I have chunks of my hair that are the same texture as yours and I'm trying to get the less wavy parts to be a little more like them May 7, 2024 · Reddit has, off and on, been interested in barbell finger curls, almost always was some disclaimer about it being "for hypertrophy but not direct transfer". I'm a bit confused on the best way to preform finger rolls, some videos I have seen people just curling the fingers while others have been also curling the wrist as if doing a wrist curl. Example this vs this. I think im suppose to add how i take care of my hair so -shampoo and condition every 2-4 days -aveeno oat shampoo -garnier hair food nourishing hair treatment with aloe vera mixed with kristin ess color depositing conditioner in terracotta -usually dont use any styling products -if i do its on wet hair and i use schwartzkopf mad about curls The fingers are a bit unique in that there isn’t enough room to fit the muscles needed to actuate them so instead the muscles are back in the forearm, and only connected to the fingers via tendons to move them about. Sorry couldn't help much specifically :/ Marie Hair Farah Finger Waves Danielle Hair Anjela Hair Siren Hair Marina Curls Galaxy Hair Damasco, Acai, Mirtilo, Tangerina Dahlia Hair Goddess Pullback Rue Hair Tilly Hair As always, remember, keep your mods folder organized (skip down to: **How to keep the Mods folder organized**!) I would create a CAS folder. We would like to show you a description here but the site won’t allow us. When I curl my hair I always use straighteners as I've never got on with curling irons. There's probably a TV adaption that shows it as well. From my reading I've decided to do reverse wrist curls, pinch training and heavy finger rolls. A good curl variation for fingers is barbell rolls. Slopers as you mentioned I'm still bottlenecked by finger strength. Trying some stretching exercises and my fingers naturally curve inward like this even when i straighten them out with my other hand they just go back to this position eventually when i press down on the strings. Is it worth it to put them in my Arms day routine?. Doing the extensions (reverse curls) may be difficult though. Thoughts? A small sponge roller or pin curls, brush out the top and smooth into finger waves then let the ends hang loose. Is it worth it to put them in my Arms day routine? I then proceed to do dynamic finger curls (from a full open hand to a near full crimp, without the thumb) for a total of 5 sets of 10 reps per hand. You can pick the spirals a part a little as well. The advice was “you can finger curl it or use foam rollers” end of advice. Take your hand off the fretboard. 🙃 however when I don't do this, my hair has so much volume and my natural curls expand into pretty much frizz, even after applying styling cream and hair oil. Unhappy-Scratch1323 finger curling can carpal tunnel cause finger curling? having wrist and finger pain but i’m scared it’s something worse 😭 1 1 Share Sort by: For all natural curlies, coilies, and wavies! All hair is good hair. It’s a lot more noticeable when I do the pentatonic as opposed to the major scale I play, but I notice it a lot. Though, I am really scared and doubtful about which haircut to Scrunch in Curls Blueberry Bliss leave-in conditioner (dime sized amount). It has been 1 year since I cut my hair, and 3 years since I got a radical cut. When we're at rest our body loosens it's grip on these tendons/strings, this is why are fingers "curl" and why when a person is sleeping their arms are also And then I also get weird curl patterns where some curls get kinked and go off in weird directions because it's being slept on. Techniques like Squish to Condish or Rake n Shake just don't work on my hair, leaving it a stringy, frizzy mess when it dries. Hey fellow redditors, i have a problem with my curls and hope someone could help me out with that. What? How could this be? I didn't make anymore wishes! It's just flipping me off now! you think finger curling on wavy hair? I don’t know it’s exact name but it’s when you use your fingers to get a mix in of more defined curls, i’ve seen a bunch of people with curly hair use them all around but i’m curious to see if any wavies have had success with them. Finger curls: 1) training the fingers could lead to a finger injury because they are tiny weak joints, just think how easy it is to snap a finger! 2) we can hold more than we can finger curl 3) this makes it obvious fingers are not designed to close a lot of weight 4) finger flexors also run through the carpal tunnel near the median nerve. The Rules: Men use a barbell at least 28 mm in diameter (no deadlift bars). My hand feels very relaxed and I don’t think I’m tensing up a lot. May start with Gorgeous! I started finger coiling about a year ago and I love it. Your curls are fairly tight and would look better with a bit more volume. Any experiences with finger curls vs forearm flexor/extensor curls? Curious if there are any benefits for finger curls opposed to dangle boarding and regular forearms curls. if so please share which method you used!! Archived post. Also not using weights that cause a jerk on the body. Making pressing the string difficult. I would also add on supination (like you said) and reverse wrist curls with uneven weights (with a hammer or unevenly loaded dumbbell for example) into your training. My compression is still like 3 grades better than anything else if it's an exclusively compression route like a corner. My finger strength is actually around it's best, but my endurance is all gone in just 2 months. It will be small gains at first then you will see a difference, you have to think the fingers out so to speak. Works best if your hair is a little dirty If you combed this style all the way out you get Veronica lake. Moisturize your hair with a leave-in conditioner and then part your hair into 4 roughly equal sections. Do your fingers ever get "stuck" in a curled position after exercises like static hangs? What causes that? No it would wash out. Jul 14, 2025 · By wrapping each strand of hair around your fingers, you'll create voluminous curls that last several days. It doesn't create curl where there is none, you can only work with what you have. Been doing them 1 week and have seen some results. I'm absolutely rubbish at finger coiling but I use a Denman or Tangle Teezer Wet Detangler to tension style my hair and encourage better curls and it has significantly improved as a result of this. It does work in my experience. In fact because I'm so strong I have to be really careful on slopers Jun 25, 2007 · So simpley curl all you fingers in to gentley touch the palm of your hand with the finger tips. So I've decided to experiment with some forearm exercises in the hopes of hypertrophy. Scrunch what's left into Can I get finger coils like this with my hair? If so, how? (Last 3 are me) 1 / 4 comments Best Add a Comment From my experience, finger coiling is like any technique - works amazingly for some people and not at all for others. Personally I have 2b/c hair and I find finger coiling just weighs my hair down and pulls out the natural wave. Does anyone know why this is happening, and how (if possible) I can fix it? Is it just the shape of my nail bed and there's nothing I can do? The inside of your wrist completely curls up your fingers, the back/outside of your wrist completely extends your fingers. Women may use a 25 mm weightlifting bar. ELI5: Why do our fingers curl inwards when our hand is not being used and is in a natural position? A few years ago I noticed that the nails on my pointer fingers only curve down. Once fully dried I’d finger curl each one with a tiny bit of jojoba oil. I’m about to try another month with slightly more volume for hangboard and sticking with 3 sets of finger rolls: 3 sets of 20 RM and 3 sets of ~40-50 RM. when I do twist, I apply my curl cream and gel using prayer hands until properly coated, scrunch until curls show up, then twist the small curl clumps to enhance the curliness of each piece. Idk why but I am obsessed with foremarms rn. Running your fingers through dry hair is just like running a wide tooth comb or brush through it. I want go back to sport climbing this autumn and was thinking about incorporating endurance training into my routine. New to mods & don't know where I used to strictly only finger coil since starting my hair journey last summer, but now my curls are trained enough to bounce into ringlet form with a brush! So much quicker, and makes the curls feel weightless. Saw some advice on Reddit about getting more definition (I have 2b/2c hair normally). Share Add a Comment Sort by Apr 9, 2018 · I think the sweet spot with climbing + minimal hangboard + finger rolls for me seems to be in the 4-8 range for sets of finger rolls. My goal ultimately is to make it to work (on time) looking decent! I'm sorry if I didn't flair this correctly. One feature that was missing from OpenXR that I really wanted for my project was getting finger I don't know if this applies to palms but I used to flex my wrists while doing bicep curls causing pain in the wrists. Click here for our detailed guide and FAQs on the 6 steps to achieve stunning hair finger curls that are hassle-free and last all day long. For all natural curlies, coilies, and wavies! All hair is good hair. I've plateaued at both extensor and flexor curl weights. I really feel the need to get rid of some length in order to ensure hair health and proper growth, maybe combined with a brand-new routine. Usually when I just detangle my hair section by section with curl butter it gets defined, but a little less so, and it’s fuller but also gets fuzzy quickly. One feature that was missing from OpenXR that I really wanted for my project was getting finger The part about putting tape around your finger pulleys and wrists for these low reps doesn't inspire confidence in the safety of this rep scheme especially for novices. I use the JVN Air Dry cream and the Ouidad climate control gel to style. Hello! Does anybody know why my nails curve inwards like this? : r/RedditLaqueristas Gaming Sports Business Crypto Television Celebrity r/RedditLaqueristas r/RedditLaqueristas The C was sold to pay for polish 💅 MembersOnline • Etheriii ADMIN MOD I’ve started finger curling my hair because I really like the look of the defined curls. Finger curling is just a way to help your curls clump together in a good way. Other than that there's no pain at except when curling under load. It will break up your curl pattern and create frizz. This can make it really hard when trying to play certain chords. I recommend brush-styling the majority of your hair and only finger-coiling some pieces in the front (much smaller sections). Then lift the fingers you want to work on out and away from the palm and back in with out the other fingers getting involved. I've had similar pain in the left before, try finding different angles where you can do wrist curls (tilting your body, going through radial and ulnar deviation in the wrist). Jan 20, 2025 · Get perfect, bouncy curls with finger curling! Learn the easy steps to achieve curly hair perfection and rock those beautiful, natural-looking curls with confidence. See how your index finger bends a little right toward the centre? See how your middle two fingers are basically straight and your pinky curls a little left toward the centre? defining your curls is done when your hair is wet - make sure you wet your hair and apply your products (i use tgin leave in and buttercream) in a specific way (depending on how defined you want them). slgb ezei hxfkv dpgyd rxyf bswyp lycw pylng vvdl iaobwh